Monday, Wednesday & Saturdays at 9:30 am MST (recordings available!)

Choose between 3 classes a week or just Saturdays only.

The classes compliment each other throughout the week. Monday’s classes are gentle stretching , Wednesdays’s classes are mobility/ functional movement and cardio, Saturday’s classes are yoga flow. For as little as $60 you can get the live classes plus recordings and choose the the ones that are right for you or do all three. Zoom classes are fun and it is really easy to use. Let me know if you have questions!

click here to get Nov 2024 only

Click here to get the full month on a recurring basis for as little as $60

want only Saturday classes click here