Three things I love – the activity edition

My three favorite things this month are all activities I enjoy outside my regular exercise routine of yoga and weights. In fact, these things are possible because I exercise! hiking in Bahia de Banderas Walking. It is the most natural of human movements and one we...
Life in Mexico- part one

Life in Mexico- part one

Hola – que tal? Hello – how are you? I’m 2/3 the way through my trip to Mexico, I get back to Canada March 30. I have been busy working, swimming, biking, enjoying my neighbors, friends and family and hanging out trying to learn some Spanish. My...