by kathy | 3 things, Blog, exercise equipment, Travel
While travelling in Mexico, there are a few things I really enjoy having. The first is a good sunscreen! Did you guess this? I’m a redhead after all. This one called Haru Haru Wonder is my new favorite. It is completely colorless, moisturizing and effective. It...
by kathy | 3 things, Blog, Travel
I recently spent a couple of weeks in Canmore for a little holiday and it was super fun. We skied and skated and walked and ate really well. Staying in a condo or house has its advantages in my opinion, you can cook for yourself it you want to. Eating out all the time...
by kathy | 3 things, beauty, Blog, self-care, Travel
If you are lucky enough to be going on a trip anytime soon and you like to travel with carry on baggage – this month’s tips are for you. You probably know the joys of trying to get all your toiletries into that little plastic bag you get at the airport and...
by kathy | 3 things, Blog, self-care, thriving in middle age
“The quality of your relationships determines the quality of your life” Do you agree? The above quote is from Esther Perel , a relationship expert. And, of course, she is not just talking about romantic relationships. I obviously believe that good physical...
by kathy | 3 things, Blog, fun
I am having a great summer and hope you are too! I turned 60 this summer and I honestly can say I feel really good about it. I think 50 was harder in terms of feeling like I was really ‘aging’ for some reason. 60 feels liberating, like a renaissance. I am...
by kathy | Blog, fun, philosophy, thriving in middle age
I was not always a big Beyonce fan. I started to listen to her music in 2016 when she released “Lemonade”. Living with young adults has exposed me to a lot of new music. I have never been about getting stuck in an era when it comes to what I like to...
