by kathy | 3 things, Blog, Travel
I spent some time this summer in a spot I have gone to many times over the last 15 years, Nakusp BC. When my kids were little, we spent a week or two with my brother’s family and sometimes my mom at a resort called Murphy’s Landing. Nakusp is a small place that is...
by kathy | Blog, thriving in middle age
When I was growing up, it seemed like women had their own special forms of exercise that were different than men’s. We had Jazzercise and Jane Fonda (and then yoga and pilates) and they had the weight room. You had to be brave to venture in there. Now we know better....
by kathy | 3 things, Blog, fashion, fun
I found myself downtown last week to pick up a book from Indigiospirit and while there, I wandered into La Maison Simons. I hardly ever go downtown – let’s face it I hardly go anywhere – but it was a productive trip and I got some cool stuff. The...
by kathy | 3 things, beauty, Blog, self-care, thriving in middle age
This month I am going to keep it simple, inexpensive and all about my current favorites in skincare. The first is a skin ointment I discovered in the baby section of Shoppers Drug Mart and I’m kinda obessed with it.  This healing ointment is sold in the US by...
by kathy | 3 things, Blog, thriving in middle age
This month’s ‘three things I love’ theme is menopause. What can I possibly love about menopause you ask? Well, no more periods is the big one, along with never having to worry about getting pregnant again! The less than positive aspects are real too though. I won’t...
by kathy | 3 things, Blog, thriving in middle age
Did you know your eyes are technically a part of your brain? The only part of the brain that is on the outside of your scull. I think that is SO COOL, but I’m nerdy like that.* Anyway, I’m also old and with that sometimes comes DRY eyes. I have always had rabbit eyes...
