by kathy | 3 things, Blog
When the world seems crazy, I think it’s important to notice the little things that make you happy. The things that make you happy will obviously be different for everyone but these are a few things that made me feel joyful recently. My first thing is basically...
by kathy | 3 things, Blog, thriving in middle age, Travel
This month I am going a little upscale with my picks. I’m not independently wealthy (trust me) but there are some things that I am loving this month that are worth the price to me. Number one is a fully automatic expresso maker. There are many brands that are...
by kathy | 3 things, beauty, Blog
One thing about me is that I love to moisturize. Especially in the winter! I have talked about my favorite body moisturizers here but this month I am loving these three things. Snail Mucin. Yes – you read that right. Snail mucin is a staple in Korean skincare....
by kathy | 3 things, Blog, yummy things
Fall is my favorite season – obviously. 🍁🎃😉 It has been a beautiful fall but there is something about the season that makes me a bit melancholic. I want to stay home and get cosy. The first thing I love is this short music playlist. These are like some emotional...
by kathy | 3 things, Blog, weight loss, yummy things
I never thought that my life would include thinking about protein so much. 😅 But getting enough carbs and fats and fiber and micronutrients is relatively easy for me. Protein is the macronutrient that many of us struggle with. Experts in the field of protein and aging...
by kathy | 3 things, beauty, Blog
This month I am going to talk about three ELF (eyes, lips, face) makeup products I love. This brand is pretty well regarded in terms of quality and is not expensive. I’m aware not everyone wears makeup and I totally get that – this might not be the post...
