by kathy | Blog, philosophy, thriving in middle age
Please bear with me, i have a dark theme going on here. Two months ago I posted about Loss here. These are things and emotions that I think are so powerful that we rarely speak of them. Can we talk about Anger? I wish I was better at anger. I seem to let it...
by kathy | Blog, habits, thriving in middle age, Uncategorized
I am a big fan of local. Eating local, shopping local, playing local. Luckily for me, some of my favorite things are right in my neighborhood. So I walk. Walking is another thing I’m a big fan of. Admittedly not an early adopter, I am also a recent convert to movement...
by kathy | Blog, thriving in middle age
Loss is one of big things you have to get used to later in life. Sometimes you choose loss and sometimes it chooses you. It is an experience I have been grappling with lately in the form of death (friends, acquaintances, ex-lovers) as some of you know. Welcome to...
by kathy | Blog, philosophy, thriving in middle age
Carrie Fisher, (writer, actor in the Star Wars movie Franchise and all around very funny person) has been critiqued lately in some articles for “aging badly”. Whatever that means. In response, Ms Fisher posted this on twitter, “Youth & Beauty are not...
by kathy | Blog, habits, thriving in middle age, Uncategorized
I love living in Haysboro and I hope to live here for a long time. Just today as I shoveled my sidewalks, I thought about how much strength it takes to keep up with your own property! If you are in your 40’s or 50’s, you need to start a program of both...
by kathy | Blog, habits, thriving in middle age, Uncategorized
This is a standard question a personal trainer might ask you, and I once saw a comedian say his goal is to get fit and then never work out again. But beyond the first few things that come to mind (lose a few pounds, feel better) what do you really want out of this...
