by kathy | Blog, philosophy
The ability to hold a paradox in mind is one of the first things I learned in Yoga. When you look at the image below, what do you see? You may see a duck or you may see a bunny, but you won’t be able to see both to once. Instead of seeing...
by kathy | Blog, philosophy, thriving in middle age
Carrie Fisher, (writer, actor in the Star Wars movie Franchise and all around very funny person) has been critiqued lately in some articles for “aging badly”. Whatever that means. In response, Ms Fisher posted this on twitter, “Youth & Beauty are not...
by kathy | beauty, Blog, fashion, fun, philosophy, thriving in middle age
The word for warrior or courage in yoga is “Vira”. You may have heard of the Virabadrasana poses or warrior poses. In the tantric yoga philosophy I study, there are three things you need to have a warrior’s courage. Vanity, pride and style. Yep...
