by kathy | Blog, fun, philosophy
1. We are all in this together. You have probably heard this saying before, but sometimes you have an experience that makes it easier to remember. This retreat was of those times. Remember how the best camp experiences were those in which you felt seen, accepted, and...
by kathy | Blog, fun, Uncategorized
I started offering yoga getaways because I love both travel and yoga and had the best time doing both. I figured other people might just love it as much as it do and I was right. A yoga vacation delivers more fun, adventure and self discovery than your typical...
by kathy | Blog, fun, Uncategorized
Having just returned from teaching my first international retreat in Mexico, I am reminded of how much I love the place. The people, the culture the food, the weather – it is one of my favorite places in the world. I started traveling young and I first went to...
by kathy | beauty, Blog, fashion, fun, philosophy, thriving in middle age
The word for warrior or courage in yoga is “Vira”. You may have heard of the Virabadrasana poses or warrior poses. In the tantric yoga philosophy I study, there are three things you need to have a warrior’s courage. Vanity, pride and style. Yep...
